Non-invasive ways to reduce stress and improve vitality.

favorite products we consistently use that make a difference

One change can make a world of difference.

  • THE SUPER PATCH

    THE FUTURE OF WELLNESS IN A PATCH

    Wellness and performance mean different things to different people.

    At Super Patch there are easy drug-free solutions for everything from sleep to sports and other life-enhancing benefits.

    VIBROTACTILE TECHNOLOGY: HOW IT WORKS

    THINK OF IT LIKE “BRAILLE FOR THE BRAIN”.

    The technology inside the Super Patch has uniquely arranged ridges that look like a QR code, when these ridges touch our skin, our cells transmit unique signals that interact with our body’s nervous system.

    From minor aches and pains of muscles and joints associated with exercise, chores and daily activities to peak performance in the gym and vitality in other areas of life.

    It’s the perfect drug-free, NON-INVASIVE solution for on-the-go relief.

  • PURE HAVEN

    Non-Toxic Skin Care & Household Products

    Fresh. Safe. Toxin Free.

    Responsibly Sourced. Responsibly Made.

    I’ve used Pure Haven for years, have tried others searching for the best, but this brand has stayed tried and true in our house.

    Reducing the daily toxic load on the bodies of you and your family empowers you to create the most conducive environment for sustained health and healing.

    The average person uses 9 products daily, which contain 126 unique ingredients…most toxic to our bodies. You don’t have to throw out everything you have in your home. Start small. Thin of the products you use daily or multiple times a day.

    • Products You Leave on the Longest: Cream, lotion, sunscreen, etc.

    • Products Used on Babies & Children: Babies have thinner skin so they are at a greater risk for absorption.

    • Shampoos & Conditioners: These tend to absorb into the skin due to the increased absorption rate of the scalp and also wash over the rest of our bodies.

    • Antibacterial Anything: While some situations call for antibacterial soaps or hand sanitizers, they can cause more harm than good when overused, as they also kill good bacteria.

    Just start with one or two of the products you use daily and switch it for a better option. Reducing the toxic load on your body is an easy step. Switching your daily use products could mean reducing your toxin-load by 126 per day per person. That’s a big deal.

    Make the choice to be proactive with your health! You are worth it!

    (Note, I don’t make commission from the sales of these products. I just love them and want to share one of the best options with you! The link is to a very knowledgeable and trusted consultant site.)

  • EARTHING.COM

    What Is Earthing?

    Earthing is to sync the body to the natural rhythms of the earth. We envision a future where everybody understands how essential it is to be connected to the earth in order to restore and maintain health.

    The earth beneath your feet provides you with food and water. It gives you a surface to sit, stand, walk, run, swim, climb, play, and build on. It also provides you with something very surprising - electrons. When you touch the ground with your bare feet or body, the electrons flow into you. This is called being “grounded.”

    I know how busy we all can get, and many times we don’t get outside to enjoy the benefits like we’d love to.

    Now, you can get grounded in the in the comfort of your home.

  • QUEEN OF THE THRONES® CASTOR OIL PACKS

    Queen of the Thrones® is the #1 practitioner-recommended original heatless, less-mess and reusable Castor Oil Pack Kit designed by a naturopathic doctor to support the relaxed, parasympathetic state.

    BENEFITS OF CASTOR OIL LIVER PACK KIT

    For centuries, castor oil packs have been used for:

    Body, mind and soul wellness and health optimization

    Hormonal imbalances (PCOS, menopause, estrogen dominance, etc.)

    Constipation, diarrhea, bloating, indigestion, IBS, colitis, Crohn’s disease

    Insomnia and other sleep problems

    Stress reduction, anxiety, depression, ADHD

    Period regulation, endometriosis, TTC, ovarian cysts, uterine fibroids, fibrocystic breasts

    Thyroid issues (hypothyroid, Hashimoto’s thyroiditis, nodules, etc.)

    Liver cleansing and detox, fatty liver

    Inflammation, arthritis, joint pain

    And more!